How to develop your own self practice.
Basics of Pranayama and how to practice on a daily basis... see the difference it can make in your day to day life.
See Workshops Tab for further information.
Basics of Pranayama and how to practice on a daily basis... see the difference it can make in your day to day life.
See Workshops Tab for further information.
Quietly share the love to everyone, each day... walking past someone in the street... a colleague at work... the person next to you in your yoga class. Say it inward from your heart.
Or I truly love being in nature with the animals and trees.
Or I truly love being in nature with the animals and trees.
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