... YOUR YOGA JOURNEY... FOLLOW THE PATH OF LIGHT AND OPEN YOUR HEART TO LOVE
  • UNITY: making positive choices
  • Yoga Journey
  • Yoga pictures
  • What classes are on
  • Workshops and self practices
  • Contact
  • UNITY: making positive choices
  • Yoga Journey
  • Yoga pictures
  • What classes are on
  • Workshops and self practices
  • Contact
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How to develop your own self practice.
​Basics of Pranayama and how to practice on a daily basis... see the difference it can make in your day to day life.

​See Workshops Tab for further information.

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Quietly share the love to everyone, each day... walking past someone in the street... a colleague at work... the person next to you in your yoga class. Say it inward from your heart.

Or I truly love being in nature with the animals and trees.


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